Our Methodology

If you complete a programme with Parent Trust, you will:

  • Feel more confident to manage difficult feelings
  • Have greater enjoyment in your parenting
  • Strengthen your relationship with your children
  • Feel greater support for yourself as a parent
  • Understand yourself more
  • Develop new and creative approaches that are practical and relevant to you and your family

Trained, experienced and friendly group facilitators help you to be the parent you want to be. 

You will share some of the stresses and frustrations of being a parent and learn strategies that will help you to understand, manage and transform some of the thoughts, feelings and behaviours that get triggered by parenting. 

The courses are designed to help you look for links to other life situations where hurts may not have been resolved and to begin to deal with these. 

Parent Trust programmes are designed to be directly relevant to you and your unique situation in life.

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It was a safe place to talk and to be listened to without being judged.
—Single father, 31

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